{"id":3046,"date":"2018-03-01T09:52:33","date_gmt":"2018-03-01T08:52:33","guid":{"rendered":"https:\/\/blog.tatonka.com\/?p=3046"},"modified":"2024-07-18T16:41:26","modified_gmt":"2024-07-18T14:41:26","slug":"trekking-expert-tips-for-beginners","status":"publish","type":"post","link":"https:\/\/blog.tatonka.com\/en\/trekking-expert-tips-for-beginners\/","title":{"rendered":"Trekking tips"},"content":{"rendered":"\n

Trekking tours are considered as the \u201croyal league\u201d of hiking. Contrary to a day or hut hike, trekkers shoulder their backpack packed with food, tent and sleeping bag to find happiness and a path away from civilization for several days to weeks. This requires a lot of preparation and knowledge.<\/strong><\/p>\n\n\n\n

In this article we have compiled 5 expert tips for trekking novices to explain typical beginner’s mistakes and how to avoid them:<\/strong><\/p>\n\n\n\n

1. Tour selection<\/h3>\n\n\n\n

Leaving the beaten track promises an adventure. If you plan a trekking tour for the first time, you should start with a manageable three- or four-day tour. For trekking beginners, there are nice routes in Poland, Ireland or Scotland to begin with. Unfortunately, in Germany and some other countries, it is forbidden to set up a tent in the wild. However, you will find many tour descriptions on the Internet including recommendations for overnight stays in tents.<\/p>\n\n\n\n

During your first tour you can test and optimize your equipment under real conditions before leaving for a longer tour in Scandinavia or North America. You will also get to know your own needs – how much nature can I cope with, am I fit enough to carry the heavy backpack over long distances?<\/p>\n\n\n\n

Tip:<\/strong> A fitness training consisting of hiking, jogging, swimming or cycling is mandatory to handle the physical exertion.<\/p>\n\n\n\n

2. Route planning<\/h3>\n\n\n\n

When it comes to the route planning, it is a typical beginner’s mistake to plan with daily distances that are too far. Often, one overestimates their own condition while the terrain and the weight of the backpack is underestimated. With the help of tour reports or (digital) maps you can calculate your daily walking time at home easily. Don\u2019t forget: The larger and less experienced the group, the more time you have to allow.<\/p>\n\n\n\n

Don’t rely on a GPS device alone. The map may be incorrect, it might get damaged or lost or the battery could discharge quicker than expected due to extreme weather conditions. Therefore, it makes sense to have a map and compass with you as a backup. Of course, you should also be able to handle it. But don’t panic, you will find lots of information and videos on the Internet.<\/p>\n\n\n\n

Tip:<\/strong> It is sensible to have a detailed timetable for the upcoming day in mind: 6:00 am breakfast, 6:45 am dismantling the tent, for example. Of course, you don\u2019t have to exactly stick to it. But it\u2019s good to structure the day so you will not get under time pressure in the afternoon because the next place to stay overnight is still a long way off.<\/p>\n\n\n\n

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Ein Beitrag geteilt von TATONKA (@tatonkacom)<\/a><\/p><\/div><\/blockquote>\n